Christian Health & Fitness (CHAF) meet on Thursday evenings

from 7.30 -8.30pm

in the Torbreck Room (upstairs) of Culduthel Christian Centre.

The dates for the next session are:

16th September 2010 until the end of November 2010
(but taking a break for the October school holidays)

All ages from secondary school upwards, and all fitness levels catered for.

At CHAF we celebrate the fact that Jesus is not only interested in our spirit, our souls and our emotions – He cares about our bodies too! And so we enjoy(!!) an hour or so of funky aerobics.

We would love if you could join us. Invite your friends – the more the merrier.

What gear do I need?

- a towel for the floor exercises

- some water or juice

- trainers, shorts/joggy bottoms, t-shirt & a jumper for afterwards.

Cost per person £1.50 for wage earners, £0.50 all others.

If you have any further questions, please email here.